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Understanding Senior Living Care Levels
Senior living care levels exist on a spectrum—from fully independent lifestyles to highly structured, specialized care. Placing your loved one in the right spot on this spectrum means they’ll receive appropriate support while maintaining as much independence as possible.


The Benefits of Chair Yoga for Seniors
The benefits of chair yoga for seniors are huge. Chair yoga is more than just a low-impact workout. This gentle form of yoga uses a sturdy chair as support, allowing older adults to enjoy the benefits of yoga without worrying about balance issues or joint strain.


Assisted Living vs. Memory Care: What's the Difference?
Understanding the differences between Assisted Living and Memory Care can help you make the right choice for your loved one. Learn how these two levels of care compare—and what to consider when deciding.


Ways to Pay for Senior Living Expenses
Not sure how to afford senior living? This guide outlines ways to pay for senior living expenses, including savings, insurance, home equity, and support for veterans. Learn how you or your loved one can make the move with confidence.


Top 5 Safety Benefits of Senior Living Communities
Learn about the top five safety benefits of senior living communities — from 24/7 staff support to fall prevention design and emergency response systems.
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