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Welcome to the Senior Pathways Blog
Expert advice backed by the latest research - for seniors and caregivers alike.
Senior Pathways Blog


Using Gratitude to Guide Senior Living Decisions
Gratitude can help guide senior living decisions by focusing on what matters most. This season, use reflection to explore the life you want next.

Kristen Vice
Oct 28, 20252 min read


Understanding Senior Living Care Levels
Senior living care levels exist on a spectrum—from fully independent lifestyles to highly structured, specialized care. Placing your loved one in the right spot on this spectrum means they’ll receive appropriate support while maintaining as much independence as possible.

Kristen Vice
Aug 12, 20253 min read


The Benefits of Chair Yoga for Seniors
The benefits of chair yoga for seniors are huge. Chair yoga is more than just a low-impact workout. This gentle form of yoga uses a sturdy chair as support, allowing older adults to enjoy the benefits of yoga without worrying about balance issues or joint strain.

Kristen Vice
Aug 11, 20252 min read


Assisted Living vs. Memory Care: What's the Difference?
Understanding the differences between Assisted Living and Memory Care can help you make the right choice for your loved one. Learn how these two levels of care compare—and what to consider when deciding.

Kristen Vice
Jul 29, 20253 min read


Ways to Pay for Senior Living Expenses
Not sure how to afford senior living? This guide outlines ways to pay for senior living expenses, including savings, insurance, home equity, and support for veterans. Learn how you or your loved one can make the move with confidence.
Omega Senior Living
Jul 23, 20253 min read


Top 5 Safety Benefits of Senior Living Communities
Learn about the top five safety benefits of senior living communities — from 24/7 staff support to fall prevention design and emergency response systems.

Kristen Vice
Jul 21, 20252 min read


What I Wish I Knew Before Moving to Senior Living
Hear real stories from residents on what they wish they knew before moving to senior living — and how their fears turned into relief, joy, and freedom.

Kristen Vice
Jul 21, 20253 min read


The Best Anti-Inflammatory Foods for Seniors
Explore the best anti-inflammatory foods for seniors that help reduce pain, improve energy, and support long-term health.

Kristen Vice
Jul 17, 20253 min read


The Link Between Purpose and Longevity for Seniors
Discover how purpose and longevity are connected for seniors. Learn why finding meaning in daily life supports healthier aging, cognitive strength, and a longer lifespan.

Kristen Vice
Jul 10, 20252 min read


Questions to Ask Your Loved One When Exploring Senior Living Options
Explore key questions to ask your loved one when exploring senior living options to ensure their needs, hopes, and concerns are heard and respected.

Kristen Vice
Jul 8, 20252 min read


How to Talk to Your Parents About Senior Living
Learn how to talk to your parents about senior living with empathy and confidence. Discover tips for starting the conversation and addressing their concerns with care.

Kristen Vice
Jul 8, 20252 min read


Living with Purpose: How Senior Living Communities Inspire Daily Meaning
Discover how senior living communities help older adults live with purpose through meaningful connections, lifelong learning, personal passions, and giving back.

Kristen Vice
Jul 8, 20252 min read
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